Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:44061 Food Description: Puddings, chocolate flavor, low calorie, instant, dry mix NutrirentUnitValue Energykcal356 EnergykJ1488 Waterg4.2 Proteing5.3 Total lipid (fat)g2.4 Cholesterolmg0 Carbohydrate, by differenceg78.2 Sugars, totalg0.7 Fiber, total dietaryg6.1 Ashg9.9 Calcium, Camg126 Sodium, Namg2838 Magnesium, Mgmg89 Iron, Femg3.11 Zinc, Znmg0.41 Selenium, Semcg3.9 Potassium, Kmg1279 Copper, Cumg0.838 Fluoride, Fmcg0 Phosphorus, Pmg1660 Manganese, Mnmg0.703 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.02 Vitamin B1 - thiaminemg0.02 Vitamin B2 -Riboflavinmg0.09 Vitamin B3 -Niacinmg0.4 Vitamin B5 -Pantothenic acidmg0.055 Vitamin B6mg0.04 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg0.01 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg7 Choline, totalmg3.3 Fatty acids, total saturatedg0.984 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.459 18:0g0.523 20:0g0 Fatty acids, total monounsaturatedg1.154 16:1 undifferentiatedg0 18:1 undifferentiatedg1.154 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.131 18:2 undifferentiatedg0.131 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg14 Theobrominemg473 |
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