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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Carbohydrate High Sugar gram/100g Note:
We define high sugar foods as 37.5 - 100 gram of sugar per 100 gram food .It seems difficult to find a precise definition of
high-carbohydrate foods. We suggest that a high carb food must
contain more than 55g of available carbohydrate per 100g of
food.
Description gram/100g Soups, Sauces, and Gravies Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 68.25 Soup, onion, dry, mix 58.47 Soup, tomato vegetable, dry, mix 56.9 Gravy, brown, dry 57.38 Gravy, mushroom, dry, powder 59.86 Gravy, onion, dry, mix 61.64 Gravy, pork, dry, powder 61.17 Soup, chicken noodle, dry, mix 59.12 Soup, ramen noodle, any flavor, dry 61.12 Sauce, cheese sauce mix, dry 59.52 Gravy, brown instant, dry 56.58 Gravy, instant beef, dry 56.8 Potato soup, instant, dry mix 68.54 Soup, bouillon cubes and granules, low sodium, dry 64.68 Soup, ramen noodle, beef flavor, dry 61.07 Soup, ramen noodle, chicken flavor, dry 61.17
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