Description gram/100g Finfish and Shellfish Products Fish, catfish, channel, cooked, breaded and fried 7.34 Fish, caviar, black and red, granular 4 Fish, croaker, Atlantic, cooked, breaded and fried 7.14 Fish, fish portions and sticks, frozen, preheated 19.78 Fish, gefiltefish, commercial, sweet recipe 7.41 Fish, herring, Atlantic, pickled 9.64 Fish, roe, mixed species, raw 1.5 Fish, shark, mixed species, cooked, batter-dipped and fried 6.39 Fish, surimi 6.85 Fish, tuna salad 9.41 Crustaceans, crab, alaska king, imitation, made from surimi 14.5 Crustaceans, lobster, northern, cooked, moist heat 1.28 Crustaceans, shrimp, mixed species, cooked, breaded and fried 11.07 Crustaceans, shrimp, mixed species, imitation, made from surimi 9.13 Crustaceans, spiny lobster, mixed species, raw 2.43 Mollusks, abalone, mixed species, raw 6.01 Mollusks, abalone, mixed species, cooked, fried 11.05 Mollusks, clam, mixed species, raw 2.57 Mollusks, clam, mixed species, cooked, moist heat 5.13 Mollusks, clam, mixed species, canned, drained solids 5.13 Mollusks, mussel, blue, raw 3.69 Mollusks, mussel, blue, cooked, moist heat 7.39 Mollusks, octopus, common, raw 2.2 Mollusks, oyster, eastern, wild, raw 3.91 Mollusks, oyster, eastern, wild, cooked, moist heat 7.82
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