Home|Add to Favorites|Add to My Toolkit
Medicine & Health Care|Register|Sign in|Customization

Cholesterol CalculatorLow Cholesterol/Fat Foods ListHigh Cholesterol/Fat Foods List
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
CategoriesItem  More than or equal to
     g/100g  Cholesterol mg/100g

  
Note:
It seems difficult to find a exact definition of high cholesterol foods and high fat foods.You can change the value entered to search  the most amount of them.If the food contains 20 percent or more of the daily value for a particular nutrient in a serving.  That means high.We define high fat foods as 20 gram of fat per 100 gram food. The daily intake of cholesterol should not exceed 300 milligrams regardless of the calorie intake.
High Cholesterol/Fat Foods List: 2/3
DescriptionFat gram/100g
Snacks
Snacks, tortilla chips, taco-flavor24.2
Snacks, banana chips33.6
Snacks, granola bars, soft, uncoated, nut and raisin20.4
Snacks, beef sticks, smoked49.6
Snacks, pork skins, barbecue-flavor31.8
Snack, potato chips, made from dried potatoes, plain38.41
Snacks, potato chips, plain, salted36.4
Snacks, potato chips, made from dried potatoes, cheese-flavor37
Snacks, potato sticks34.4
Snacks, sesame sticks, wheat-based, salted36.7
Snacks, granola bars, hard, peanut butter23.8
Snacks, potato chips, cheese-flavor27.2
Snacks, potato chips, reduced fat20.8
Snacks, taro chips24.9
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched35.76
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour32.7
Snacks, popcorn, oil-popped, white popcorn28.1
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted34.6
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted34.6
Snacks, potato chips, plain, unsalted34.6
Snacks, sesame sticks, wheat-based, unsalted36.7
Snacks, trail mix, regular, unsalted29.4
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds31.9
Potato chips, without salt, reduced fat20.8
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour25.6

  2/3
High Cholesterol/Fat Foods Foods

What is High Cholesterol/Fat Foods Foods?
High levels of cholesterol can lead to elevated blood pressure, which can result in stroke and heart disease. The American Heart Association recommends that we eat no more than 300 mg of cholesterol per day. To control cholesterol levels is to restrict foods that are high in cholesterol/fat.
The high cholesterol foods contain saturated fat and cholesterol. Saturated fats, found mostly in animal products.Products that are high in saturated fats are Butter, Cheese,Chicken fat, Ice cream (contains milkfat), Meat fat,Palm oil,Coconut oil - Beef,Lamb,Pork and Veal. So if you eat these foods in excess to make your diet a high cholesterol diet, your cholesterol level rises.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    High Cholesterol Foods List/Chart - Category:All in Categories Sat Fat>=20 Cholesterol>=0

Recent user inquiry:



I want to Post a new feedback