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CategoriesItem  Less than or equal to
    
  
Note: A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food.Sugar-free means less than 0.5g of sugar per 100g or per 100ml.Now the Grocery Manufacturers of America, the trade group representing most major brands, has petitioned FDA to define low-carb as 9 grams of carbohydrates per 100 grams of food, a typical serving.
Low Carb/Sugar Foods List: 48/207
Descriptiongram/100g
Soups, Sauces, and Gravies
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Salisbury Steak with Mushrooms & Onions Soup2.45
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Savory Chicken with White & Wild Rice Soup0.41
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Savory Pot Roast Soup1.63
Soup, cream of mushroom, canned, prepared with equal volume water0.72
Soup, onion, canned, prepared with equal volume water1.33
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Savory Vegetable Soup2.45
Soup, pea, green, canned, prepared with equal volume water3.19
Soup, pepperpot, canned, prepared with equal volume water0
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Sizzlin' Steak- Grilled Steak Chili with Beans3.67
Soup, scotch broth, canned, prepared with equal volume water0.26
Soup, cream of shrimp, canned, prepared with equal volume water0.24
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Slow Roasted Beef with Mushrooms Soup2.04
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Smoked Chicken with Roasted Corn Chowder1.22
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Split Pea 'N' Ham Soup2.04
Soup, tomato beef with noodle, canned, prepared with equal volume water0.73
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Steak 'N' Potato Soup0.82
Soup, tomato rice, canned, prepared with equal volume water2.95
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Tantalizin' Turkey - Turkey Chili with Beans Soup3.67
Soup, vegetarian vegetable, canned, prepared with equal volume water1.57
Soup, vegetable beef, canned, prepared with equal volume water0.45
Soup, vegetable with beef broth, canned, prepared with equal volume water0.82
Soup, bean with bacon, dry, mix, prepared with water0.23
Soup, beef broth or bouillon, powder, prepared with water0.2
Soup, beef broth, cubed, prepared with water0.2
Soup, chicken broth or bouillon, dry, prepared with water0.29

48/207
Low Carb & Low Sugar Foods

What is Low Carb & Low Sugar Foods?
Carbohydrates (carbs) serve as the primary energy source for most forms of life. In a standard American diet, 55 percent of daily calories consumed come from carbohydrates.The USDA recommends 300 grams of carbs per day. Low- carb diets vary but rarely recommend you eat more than 100 grams per day.Moderately reduced carbohydrate diet could help weight loss.  And  people with diabetes are turning to low sugar and low carb foods to help them control their condition.
We define "low-carb" as 9 grams of carbohydrates per 100 grams of food. A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food, and sugar-free means less than 0.5g of sugar per 100g or per 100ml. .
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Low Carb Foods List/Chart - Category:All in Categories Value<=9

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