Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01082 Food Description: Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D NutrirentUnitValue Energykcal42 EnergykJ177 Waterg89.92 Proteing3.37 Total lipid (fat)g0.97 Cholesterolmg5 Carbohydrate, by differenceg4.99 Sugars, totalg5.2 Fiber, total dietaryg0 Ashg0.75 Calcium, Camg125 Sodium, Namg44 Magnesium, Mgmg11 Iron, Femg0.03 Zinc, Znmg0.42 Selenium, Semcg3.3 Potassium, Kmg150 Copper, Cumg0.01 Fluoride, Fmcg2.6 Phosphorus, Pmg95 Manganese, Mnmg0.003 Vitamin C, total ascorbic acidmg0 Vitamin DIU48 Vitamin E (alpha-tocopherol)mg0.01 Vitamin B1 - thiaminemg0.02 Vitamin B2 -Riboflavinmg0.185 Vitamin B3 -Niacinmg0.093 Vitamin B5 -Pantothenic acidmg0.361 Vitamin B6mg0.037 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0.47 Vitamin A, IUIU196 Vitamin A, RAEmcg_RAE58 Retinolmcg58 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg2 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg17.7 Fatty acids, total saturatedg0.633 4:0g0.024 6:0g0.018 8:0g0.013 10:0g0.027 12:0g0.029 16:0g0.287 18:0g0.126 20:0g0.002 Fatty acids, total monounsaturatedg0.277 16:1 undifferentiatedg0.017 18:1 undifferentiatedg0.25 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.035 18:2 undifferentiatedg0.03 18:3 undifferentiatedg0.004 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.04 Threonineg0.089 Isoleucineg0.187 Leucineg0.375 Lysineg0.287 Methionineg0.083 Cystineg0.116 Phenylalanineg0.167 Tyrosineg0.142 Valineg0.217 Arginineg0.096 Histidineg0.084 Alanineg0.106 Aspartic acidg0.311 Glutamic acidg0.782 Glycineg0.063 Prolineg0.359 Serineg0.208 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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