Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15209 Food Description: Fish, salmon, Atlantic, wild, cooked, dry heat NutrirentUnitValue Energykcal182 EnergykJ761 Waterg59.62 Proteing25.44 Total lipid (fat)g8.13 Cholesterolmg71 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.26 Calcium, Camg15 Sodium, Namg56 Magnesium, Mgmg37 Iron, Femg1.03 Zinc, Znmg0.82 Selenium, Semcg46.8 Potassium, Kmg628 Copper, Cumg0.321 Fluoride, Fmcg0 Phosphorus, Pmg256 Manganese, Mnmg0.021 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.275 Vitamin B2 -Riboflavinmg0.487 Vitamin B3 -Niacinmg10.077 Vitamin B5 -Pantothenic acidmg1.92 Vitamin B6mg0.944 Folate, totalmcg29 Folic acidmcg0 Folate, foodmcg29 Folate, DFEmcg_DFE29 Vitamin B12mcg3.05 Vitamin A, IUIU44 Vitamin A, RAEmcg_RAE13 Retinolmcg13 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.257 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.81 18:0g0.272 20:0g0 Fatty acids, total monounsaturatedg2.697 16:1 undifferentiatedg0.322 18:1 undifferentiatedg1.732 20:1g0.286 22:1 undifferentiatedg0.358 Fatty acids, total polyunsaturatedg3.256 18:2 undifferentiatedg0.22 18:3 undifferentiatedg0.378 18:4g0.106 20:4 undifferentiatedg0.342 20:5 n-3 (EPA)g0.411 22:5 n-3 (DPA)g0.368 22:6 n-3 (DHA)g1.429 Tryptophang0.285 Threonineg1.115 Isoleucineg1.172 Leucineg2.067 Lysineg2.336 Methionineg0.753 Cystineg0.273 Phenylalanineg0.993 Tyrosineg0.859 Valineg1.31 Arginineg1.522 Histidineg0.749 Alanineg1.538 Aspartic acidg2.605 Glutamic acidg3.797 Glycineg1.221 Prolineg0.899 Serineg1.038 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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