Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:06958 Food Description: Gravy, instant beef, dry NutrirentUnitValue Energykcal369 EnergykJ1544 Waterg4.65 Proteing9.8 Total lipid (fat)g9.48 Cholesterolmg11 Carbohydrate, by differenceg61.1 Sugars, totalg23.9 Fiber, total dietaryg4.3 Ashg14.97 Calcium, Camg141 Sodium, Namg5203 Magnesium, Mgmg41 Iron, Femg6.27 Zinc, Znmg0.76 Selenium, Semcg18 Potassium, Kmg450 Copper, Cumg0.146 Fluoride, Fmcg0 Phosphorus, Pmg239 Manganese, Mnmg0.154 Vitamin C, total ascorbic acidmg0.9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.01 Vitamin B1 - thiaminemg0.187 Vitamin B2 -Riboflavinmg0.514 Vitamin B3 -Niacinmg1.075 Vitamin B5 -Pantothenic acidmg1.218 Vitamin B6mg0.138 Folate, totalmcg34 Folic acidmcg20 Folate, foodmcg15 Folate, DFEmcg_DFE48 Vitamin B12mcg0.62 Vitamin A, IUIU8 Vitamin A, RAEmcg_RAE2 Retinolmcg2 Vitamin K (phylloquinone)mcg0.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg2 Choline, totalmg47.8 Fatty acids, total saturatedg4.88 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.023 16:0g4.031 18:0g0 20:0g0 Fatty acids, total monounsaturatedg3.659 16:1 undifferentiatedg0.389 18:1 undifferentiatedg3.102 20:1g0.092 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.938 18:2 undifferentiatedg0.87 18:3 undifferentiatedg0.068 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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