Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11159 Food Description: Coleslaw, home-prepared NutrirentUnitValue Energykcal78 EnergykJ328 Waterg81.5 Proteing1.29 Total lipid (fat)g2.61 Cholesterolmg8 Carbohydrate, by differenceg12.41 Sugars, totalg0 Fiber, total dietaryg1.5 Ashg2.19 Calcium, Camg45 Sodium, Namg23 Magnesium, Mgmg10 Iron, Femg0.59 Zinc, Znmg0.2 Selenium, Semcg0.7 Potassium, Kmg181 Copper, Cumg0.023 Fluoride, Fmcg10.6 Phosphorus, Pmg32 Manganese, Mnmg0.097 Vitamin C, total ascorbic acidmg32.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.066 Vitamin B2 -Riboflavinmg0.062 Vitamin B3 -Niacinmg0.272 Vitamin B5 -Pantothenic acidmg0.128 Vitamin B6mg0.126 Folate, totalmcg27 Folic acidmcg0 Folate, foodmcg27 Folate, DFEmcg_DFE27 Vitamin B12mcg0 Vitamin A, IUIU367 Vitamin A, RAEmcg_RAE53 Retinolmcg41 Vitamin K (phylloquinone)mcg0 Carotene, betamcg138 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.385 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.004 16:0g0.28 18:0g0.096 20:0g0 Fatty acids, total monounsaturatedg0.708 16:1 undifferentiatedg0.003 18:1 undifferentiatedg0.701 20:1g0.003 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.351 18:2 undifferentiatedg1.171 18:3 undifferentiatedg0.175 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.017 Threonineg0.048 Isoleucineg0.061 Leucineg0.082 Lysineg0.072 Methionineg0.019 Cystineg0.015 Phenylalanineg0.047 Tyrosineg0.034 Valineg0.062 Arginineg0.07 Histidineg0.029 Alanineg0.046 Aspartic acidg0.121 Glutamic acidg0.253 Glycineg0.037 Prolineg0.155 Serineg0.064 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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