Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

1/3

Description	kcal/100g
Sweets
Ice creams, vanilla, light	180
Ice creams, vanilla, rich	249
Ice creams, french vanilla, soft-serve	222
Desserts, flan, caramel custard, prepared-from-recipe	145
Ice creams, vanilla	207
Ice creams, vanilla, light, soft-serve	126
Sherbet, orange	144
Syrups, table blends, pancake, with butter	296
Ice creams, chocolate, light	187
Puddings, banana, dry mix, instant, prepared with 2% milk	105
Puddings, banana, dry mix, regular, prepared with 2% milk	101
Puddings, chocolate, dry mix, instant, prepared with 2% milk	105
Syrups, table blends, pancake, reduced-calorie	165
Syrups, table blends, pancake	234
Toppings, strawberry	254
Cocoa, dry powder, unsweetened	228
Cocoa, dry powder, unsweetened, processed with alkali	220
Desserts, egg custard, baked, prepared-from-recipe	104
Egg custards, dry mix, prepared with whole milk	122
Gelatin desserts, dry mix, prepared with water	62
Gelatin desserts, dry mix, reduced calorie, with aspartame	198
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water	20
Desserts, mousse, chocolate, prepared-from-recipe	225
Puddings, chocolate, ready-to-eat	142
Puddings, chocolate, dry mix, instant, prepared with whole milk	111
Desserts, apple crisp, prepared-from-recipe	161
Puddings, chocolate, dry mix, regular, prepared with whole milk	120
Puddings, chocolate, dry mix, regular, prepared with 2% milk	111
Puddings, coconut cream, dry mix, instant, prepared with 2% milk	107
Puddings, rice, ready-to-eat	118
Puddings, rice, dry mix, prepared with whole milk	121
Puddings, tapioca, dry mix, prepared with whole milk	115
Puddings, vanilla, ready-to-eat	130
Puddings, vanilla, dry mix, instant, prepared with whole milk	114
Puddings, lemon, dry mix, instant, prepared with 2% milk	107
Egg custards, dry mix, prepared with 2% milk	112
Puddings, vanilla, dry mix, regular, prepared with whole milk	113
Puddings, rice, dry mix, prepared with 2% milk	111
Puddings, tapioca, dry mix, prepared with 2% milk	105
Puddings, vanilla, dry mix, regular, prepared with 2% milk	101
Rennin, chocolate, dry mix, prepared with 2% milk	85
Rennin, vanilla, dry mix, prepared with 2% milk	77
Frozen novelties, ice type, fruit, no sugar added	24
Puddings, tapioca, ready-to-eat	130
Puddings, coconut cream, dry mix, regular, prepared with 2% milk	104
Rennin, chocolate, dry mix, prepared with whole milk	96
Rennin, vanilla, dry mix, prepared with whole milk	89
Desserts, rennin, tablets, unsweetened	84
Flan, caramel custard, dry mix, prepared with 2% milk	103
Flan, caramel custard, dry mix, prepared with whole milk	113

1/3

Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

5/8/2024 00:52Search for Low Calorie Foods - Category:Vegetables and Vegetable Products Calories<=350
5/8/2024 00:43Search for Low Calorie Foods - Category:Sausages and Luncheon Meats Calories<=200
5/8/2024 00:36Search for Low Calorie Foods - Category:Baked Products Calories<=100
5/7/2024 23:54Search for Low Calorie Foods - Category:All in Categories Calories<=50
5/7/2024 23:44Search for Low Calorie Foods - Category:Cereal Grains and Pasta Calories<=500

I want to Post a new feedback