Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08383 Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES NutrirentUnitValue Energykcal369 EnergykJ1544 Waterg3 Proteing12.4 Total lipid (fat)g1 Cholesterolmg0 Carbohydrate, by differenceg80.6 Sugars, totalg32.2 Fiber, total dietaryg3.2 Ashg3 Calcium, Camg60 Sodium, Namg710 Magnesium, Mgmg39 Iron, Femg26.2 Zinc, Znmg1.6 Selenium, Semcg13 Potassium, Kmg242 Copper, Cumg0.17 Fluoride, Fmcg0 Phosphorus, Pmg162 Manganese, Mnmg1.417 Vitamin C, total ascorbic acidmg67.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg15.26 Vitamin B1 - thiaminemg1.69 Vitamin B2 -Riboflavinmg2 Vitamin B3 -Niacinmg22.6 Vitamin B5 -Pantothenic acidmg0.475 Vitamin B6mg2.26 Folate, totalmcg452 Folic acidmcg433 Folate, foodmcg19 Folate, DFEmcg_DFE755 Vitamin B12mcg6.8 Vitamin A, IUIU2419 Vitamin A, RAEmcg_RAE726 Retinolmcg726 Vitamin K (phylloquinone)mcg0.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg21.8 Fatty acids, total saturatedg0.24 4:0g0 6:0g0 8:0g0.003 10:0g0 12:0g0 16:0g0.212 18:0g0.014 20:0g0 Fatty acids, total monounsaturatedg0.2 16:1 undifferentiatedg0.004 18:1 undifferentiatedg0.196 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.6 18:2 undifferentiatedg0.531 18:3 undifferentiatedg0.069 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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