Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Corn, sweet, yellow, canned, vacuum pack, regular pack -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:11176
Food Description: Corn, sweet, yellow, canned, vacuum pack, regular pack

NutrirentUnitValue
Energykcal79
EnergykJ331
Waterg76.58
Proteing2.41
Total lipid (fat)g0.5
Cholesterolmg0
Carbohydrate, by differenceg19.44
Sugars, totalg3.56
Fiber, total dietaryg2
Ashg1.07
Calcium, Camg5
Sodium, Namg272
Magnesium, Mgmg23
Iron, Femg0.42
Zinc, Znmg0.46
Selenium, Semcg0.7
Potassium, Kmg186
Copper, Cumg0.048
Fluoride, Fmcg0
Phosphorus, Pmg64
Manganese, Mnmg0.067
Vitamin C, total ascorbic acidmg8.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.04
Vitamin B1 - thiaminemg0.041
Vitamin B2 -Riboflavinmg0.073
Vitamin B3 -Niacinmg1.167
Vitamin B5 -Pantothenic acidmg0.675
Vitamin B6mg0.055
Folate, totalmcg49
Folic acidmcg0
Folate, foodmcg49
Folate, DFEmcg_DFE49
Vitamin B12mcg0
Vitamin A, IUIU81
Vitamin A, RAEmcg_RAE4
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg33
Carotene, alphamcg26
Cryptoxanthin, betamcg6
Lycopenemcg0
Lutein + zeaxanthinmcg1045
Choline, totalmg22.4
Fatty acids, total saturatedg0.077
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.073
18:0g0.005
20:0g0
Fatty acids, total monounsaturatedg0.147
16:1 undifferentiatedg0
18:1 undifferentiatedg0.147
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.237
18:2 undifferentiatedg0.23
18:3 undifferentiatedg0.007
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.017
Threonineg0.097
Isoleucineg0.097
Leucineg0.26
Lysineg0.102
Methionineg0.05
Cystineg0.02
Phenylalanineg0.112
Tyrosineg0.092
Valineg0.138
Arginineg0.098
Histidineg0.066
Alanineg0.22
Aspartic acidg0.182
Glutamic acidg0.475
Glycineg0.095
Prolineg0.218
Serineg0.114
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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