Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Baguette, white, plain	95	30	15	14
Breads
Traditional French baguette bread (prepared with wheat flour, water, salt and 20 g yeast)	57	30	18	10
Classic French Baguette bread with 10 g butter and 2 slices of ham (25 g)	59	100	42	25
French baguette bread with butter and strawberry jam	62	70	41	26
Traditional French baguette (prepared with wheat flour, water, salt and 20 g yeast)	69	30	18	12
French baguette bread with chocolate spread	72	70	37	27
Whole Grain Baguette bread, President's Choice? Blue Menu? (Loblaw Brands Limited, Canada)	73	30	13	9
Classic French baguette (prepared with wheat flour, ascorbic acid, water, salt & 50 g yeast)	78	30	18	14
Classic French baguette (prepared with wheat flour, ascorbic acid, water, salt & 50 g yeast)	83	30	18	15

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Glycemic Index Chart - Category:All in Categories GI>=0

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5/2/2024 11:39Glycemic Index Chart - Category:All in Categories GL<=15 Keyword:pumpkin
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5/2/2024 11:22Glycemic Index Chart - Category:All in Categories Keyword:jwari
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5/2/2024 11:04Glycemic Index Chart - Category:All in Categories Keyword:whole grain bread

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