Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01027 Food Description: Cheese, mozzarella, whole milk, low moisture NutrirentUnitValue Energykcal318 EnergykJ1332 Waterg48.38 Proteing21.6 Total lipid (fat)g24.64 Cholesterolmg89 Carbohydrate, by differenceg2.47 Sugars, totalg1.01 Fiber, total dietaryg0 Ashg2.91 Calcium, Camg575 Sodium, Namg415 Magnesium, Mgmg21 Iron, Femg0.2 Zinc, Znmg2.46 Selenium, Semcg16.1 Potassium, Kmg75 Copper, Cumg0.022 Fluoride, Fmcg0 Phosphorus, Pmg412 Manganese, Mnmg0.009 Vitamin C, total ascorbic acidmg0 Vitamin DIU18 Vitamin E (alpha-tocopherol)mg0.21 Vitamin B1 - thiaminemg0.016 Vitamin B2 -Riboflavinmg0.27 Vitamin B3 -Niacinmg0.094 Vitamin B5 -Pantothenic acidmg0.071 Vitamin B6mg0.062 Folate, totalmcg8 Folic acidmcg0 Folate, foodmcg8 Folate, DFEmcg_DFE8 Vitamin B12mcg0.73 Vitamin A, IUIU745 Vitamin A, RAEmcg_RAE197 Retinolmcg192 Vitamin K (phylloquinone)mcg2.5 Carotene, betamcg63 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15 Fatty acids, total saturatedg15.561 4:0g0.844 6:0g0.177 8:0g0.203 10:0g0.412 12:0g0.255 16:0g7.491 18:0g2.88 20:0g0 Fatty acids, total monounsaturatedg7.027 16:1 undifferentiatedg0.822 18:1 undifferentiatedg5.925 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.778 18:2 undifferentiatedg0.566 18:3 undifferentiatedg0.212 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.302 Threonineg0.823 Isoleucineg1.036 Leucineg2.106 Lysineg2.194 Methionineg0.603 Cystineg0.129 Phenylalanineg1.127 Tyrosineg1.249 Valineg1.351 Arginineg0.928 Histidineg0.813 Alanineg0.66 Aspartic acidg1.564 Glutamic acidg5.055 Glycineg0.413 Prolineg2.224 Serineg1.259 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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