Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01105 Food Description: Milk, chocolate beverage, hot cocoa, homemade NutrirentUnitValue Energykcal77 EnergykJ324 Waterg82.45 Proteing3.52 Total lipid (fat)g2.34 Cholesterolmg8 Carbohydrate, by differenceg10.74 Sugars, totalg9.67 Fiber, total dietaryg1 Ashg0.65 Calcium, Camg114 Sodium, Namg44 Magnesium, Mgmg23 Iron, Femg0.41 Zinc, Znmg0.63 Selenium, Semcg2.7 Potassium, Kmg197 Copper, Cumg0.103 Fluoride, Fmcg3.2 Phosphorus, Pmg105 Manganese, Mnmg0.013 Vitamin C, total ascorbic acidmg0.2 Vitamin DIU45 Vitamin E (alpha-tocopherol)mg0.03 Vitamin B1 - thiaminemg0.039 Vitamin B2 -Riboflavinmg0.182 Vitamin B3 -Niacinmg0.133 Vitamin B5 -Pantothenic acidmg0.328 Vitamin B6mg0.04 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0.49 Vitamin A, IUIU175 Vitamin A, RAEmcg_RAE51 Retinolmcg51 Vitamin K (phylloquinone)mcg0.2 Carotene, betamcg4 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.6 Fatty acids, total saturatedg1.432 4:0g0.071 6:0g0.037 8:0g0.019 10:0g0.045 12:0g0.05 16:0g0.641 18:0g0.369 20:0g0.004 Fatty acids, total monounsaturatedg0.651 16:1 undifferentiatedg0.03 18:1 undifferentiatedg0.597 20:1g0.002 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.094 18:2 undifferentiatedg0.079 18:3 undifferentiatedg0.012 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.037 Threonineg0.095 Isoleucineg0.169 Leucineg0.305 Lysineg0.215 Methionineg0.076 Cystineg0.099 Phenylalanineg0.15 Tyrosineg0.141 Valineg0.201 Arginineg0.099 Histidineg0.067 Alanineg0.102 Aspartic acidg0.276 Glutamic acidg0.719 Glycineg0.056 Prolineg0.34 Serineg0.184 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg2 Theobrominemg68 |
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