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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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Select a measurementAmount
gram

NDB number:03005
Food Description: Babyfood, meat, veal, strained

NutrirentUnitValue
Energykcal81
EnergykJ337
Waterg82.37
Proteing13.12
Total lipid (fat)g2.45
Cholesterolmg33
Carbohydrate, by differenceg1.51
Sugars, totalg0
Fiber, total dietaryg0
Ashg.54
Calcium, Camg6
Sodium, Namg39
Magnesium, Mgmg11
Iron, Femg.76
Zinc, Znmg2.5
Selenium, Semcg3.5
Potassium, Kmg170
Copper, Cumg.148
Fluoride, Fmcg1.3
Phosphorus, Pmg98
Manganese, Mnmg.037
Vitamin C, total ascorbic acidmg0
Vitamin DIU26
Vitamin E (alpha-tocopherol)mg.28
Vitamin B1 - thiaminemg.023
Vitamin B2 -Riboflavinmg.116
Vitamin B3 -Niacinmg2.85
Vitamin B5 -Pantothenic acidmg.155
Vitamin B6mg.049
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg1.65
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg49.5
Fatty acids, total saturatedg1.063
4:0g0
6:0g0
8:0g0
10:0g0
12:0g.009
16:0g.575
18:0g.314
20:0g0
Fatty acids, total monounsaturatedg1.054
16:1 undifferentiatedg.105
18:1 undifferentiatedg.898
20:1g.009
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.157
18:2 undifferentiatedg.104
18:3 undifferentiatedg.017
18:4g.017
20:4 undifferentiatedg.017
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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