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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:03194
Food Description: Babyfood, cereal, rice, dry

NutrirentUnitValue
Energykcal391
EnergykJ1636
Waterg6.7
Proteing7.1
Total lipid (fat)g4.9
Cholesterolmg0
Carbohydrate, by differenceg77.6
Sugars, totalg.12
Fiber, total dietaryg.5
Ashg3.6
Calcium, Camg850
Sodium, Namg32
Magnesium, Mgmg206
Iron, Femg47.5
Zinc, Znmg1.98
Selenium, Semcg11.6
Potassium, Kmg385
Copper, Cumg.331
Fluoride, Fmcg0
Phosphorus, Pmg590
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg2.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg5
Vitamin B1 - thiaminemg2.645
Vitamin B2 -Riboflavinmg2.221
Vitamin B3 -Niacinmg31.243
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.479
Folate, totalmcg24
Folic acidmcg0
Folate, foodmcg24
Folate, DFEmcg_DFE24
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg18
Fatty acids, total saturatedg.919
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g.767
18:0g.126
20:0g0
Fatty acids, total monounsaturatedg1.26
16:1 undifferentiatedg.027
18:1 undifferentiatedg1.229
20:1g.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.016
18:2 undifferentiatedg1.799
18:3 undifferentiatedg.215
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.094
Threonineg.316
Isoleucineg.29
Leucineg.559
Lysineg.304
Methionineg.185
Cystineg.169
Phenylalanineg.364
Tyrosineg.324
Valineg.446
Arginineg.646
Histidineg.193
Alanineg.425
Aspartic acidg.696
Glutamic acidg1.291
Glycineg.366
Prolineg.316
Serineg.342
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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