Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05353 Food Description: USDA Commodity, chicken fajita strips, frozen NutrirentUnitValue Energykcal135 EnergykJ564 Waterg70.6 Proteing18.56 Total lipid (fat)g5.73 Cholesterolmg88 Carbohydrate, by differenceg2.23 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.88 Calcium, Camg13 Sodium, Namg799 Magnesium, Mgmg22 Iron, Femg0.99 Zinc, Znmg1.37 Selenium, Semcg16.7 Potassium, Kmg284 Copper, Cumg0.03 Fluoride, Fmcg0 Phosphorus, Pmg277 Manganese, Mnmg0.066 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.22 Vitamin B1 - thiaminemg0.1 Vitamin B2 -Riboflavinmg0.213 Vitamin B3 -Niacinmg4.779 Vitamin B5 -Pantothenic acidmg0.726 Vitamin B6mg0.387 Folate, totalmcg4 Folic acidmcg0 Folate, foodmcg4 Folate, DFEmcg_DFE4 Vitamin B12mcg0.54 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg5 Vitamin K (phylloquinone)mcg0.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg67.8 Fatty acids, total saturatedg1.596 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.233 18:0g0.33 20:0g0 Fatty acids, total monounsaturatedg2.333 16:1 undifferentiatedg0.363 18:1 undifferentiatedg1.95 20:1g0.02 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.089 18:2 undifferentiatedg0.907 18:3 undifferentiatedg0.05 18:4g0.003 20:4 undifferentiatedg0.08 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.007 22:6 n-3 (DHA)g0 Tryptophang0.2 Threonineg0.452 Isoleucineg0.813 Leucineg1.56 Lysineg1.857 Methionineg0.552 Cystineg0.199 Phenylalanineg0.763 Tyrosineg0.633 Valineg0.847 Arginineg1.186 Histidineg0.68 Alanineg0.919 Aspartic acidg1.095 Glutamic acidg2.098 Glycineg0.786 Prolineg0.695 Serineg0.615 Hydroxyprolineg0.093 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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