Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Gravy, instant turkey, dry -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06959
Food Description: Gravy, instant turkey, dry

NutrirentUnitValue
Energykcal409
EnergykJ1711
Waterg5.24
Proteing11.72
Total lipid (fat)g14.66
Cholesterolmg24
Carbohydrate, by differenceg57.56
Sugars, totalg7.6
Fiber, total dietaryg3.8
Ashg10.82
Calcium, Camg115
Sodium, Namg4090
Magnesium, Mgmg30
Iron, Femg9.57
Zinc, Znmg1.13
Selenium, Semcg19.4
Potassium, Kmg306
Copper, Cumg0.169
Fluoride, Fmcg0
Phosphorus, Pmg203
Manganese, Mnmg0.186
Vitamin C, total ascorbic acidmg0.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.74
Vitamin B1 - thiaminemg0.13
Vitamin B2 -Riboflavinmg0.264
Vitamin B3 -Niacinmg1.181
Vitamin B5 -Pantothenic acidmg0.63
Vitamin B6mg0.205
Folate, totalmcg45
Folic acidmcg15
Folate, foodmcg30
Folate, DFEmcg_DFE56
Vitamin B12mcg0.37
Vitamin A, IUIU63
Vitamin A, RAEmcg_RAE18
Retinolmcg17
Vitamin K (phylloquinone)mcg2
Carotene, betamcg3
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg6
Choline, totalmg23.9
Fatty acids, total saturatedg4.931
4:0g0.044
6:0g0.028
8:0g0.018
10:0g0.049
12:0g0.072
16:0g3.004
18:0g1.234
20:0g0
Fatty acids, total monounsaturatedg5.25
16:1 undifferentiatedg0.349
18:1 undifferentiatedg4.744
20:1g0.07
22:1 undifferentiatedg0.036
Fatty acids, total polyunsaturatedg4.478
18:2 undifferentiatedg4.023
18:3 undifferentiatedg0.426
18:4g0.029
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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