Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:08318
Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal

NutrirentUnitValue
Energykcal365
EnergykJ1527
Waterg3
Proteing7
Total lipid (fat)g1.41
Cholesterolmg0
Carbohydrate, by differenceg86
Sugars, totalg28
Fiber, total dietaryg5.4
Ashg2.59
Calcium, Camg24
Sodium, Namg550
Magnesium, Mgmg48
Iron, Femg36
Zinc, Znmg30
Selenium, Semcg21.4
Potassium, Kmg180
Copper, Cumg0.2
Fluoride, Fmcg0
Phosphorus, Pmg160
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg30
Vitamin DIU80
Vitamin E (alpha-tocopherol)mg27
Vitamin B1 - thiaminemg3
Vitamin B2 -Riboflavinmg3.4
Vitamin B3 -Niacinmg40
Vitamin B5 -Pantothenic acidmg20
Vitamin B6mg4
Folate, totalmcg800
Folic acidmcg781
Folate, foodmcg19
Folate, DFEmcg_DFE1347
Vitamin B12mcg12
Vitamin A, IUIU2500
Vitamin A, RAEmcg_RAE751
Retinolmcg751
Vitamin K (phylloquinone)mcg0.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg14
Fatty acids, total saturatedg0.27
4:0g0
6:0g0
8:0g0.005
10:0g0
12:0g0.002
16:0g0.23
18:0g0.015
20:0g0
Fatty acids, total monounsaturatedg0.17
16:1 undifferentiatedg0.003
18:1 undifferentiatedg0.167
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.97
18:2 undifferentiatedg0.91
18:3 undifferentiatedg0.058
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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