Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:17300
Food Description: Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw

NutrirentUnitValue
Energykcal138
EnergykJ577
Waterg73.68
Proteing20.48
Total lipid (fat)g5.64
Cholesterolmg63
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.03
Calcium, Camg10
Sodium, Namg80
Magnesium, Mgmg23
Iron, Femg1.75
Zinc, Znmg3.5
Selenium, Semcg9.8
Potassium, Kmg328
Copper, Cumg0.179
Fluoride, Fmcg0
Phosphorus, Pmg195
Manganese, Mnmg0.017
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.155
Vitamin B2 -Riboflavinmg0.32
Vitamin B3 -Niacinmg5.56
Vitamin B5 -Pantothenic acidmg0.53
Vitamin B6mg0.406
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg3.01
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.308
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g1.184
18:0g0.859
20:0g0
Fatty acids, total monounsaturatedg2.293
16:1 undifferentiatedg0.112
18:1 undifferentiatedg2.114
20:1g0.024
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.267
18:2 undifferentiatedg0.163
18:3 undifferentiatedg0.075
18:4g0
20:4 undifferentiatedg0.029
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.239
Threonineg0.875
Isoleucineg0.989
Leucineg1.592
Lysineg1.808
Methionineg0.524
Cystineg0.246
Phenylalanineg0.832
Tyrosineg0.688
Valineg1.104
Arginineg1.215
Histidineg0.649
Alanineg1.232
Aspartic acidg1.802
Glutamic acidg2.971
Glycineg0.999
Prolineg0.858
Serineg0.76
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 18:44Calorie and Nutrition Chart - Search:strawberries Category:All in Categories 4/28/2024 18:44Calorie and Nutrition Chart - Search: milk Category:All in Categories 4/28/2024 18:34Calorie and Nutrition Chart - Search:bread Category:All in Categories 4/28/2024 18:33Calorie and Nutrition Chart - Search:chicken soup Category:Soups, Sauces, and Gravies 4/28/2024 18:32Calorie and Nutrition Chart - Search:spinach Category:Vegetables and Vegetable Products

I want to Post a new feedback