Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:42129 Food Description: Bologna, beef and pork, low fat NutrirentUnitValue Energykcal230 EnergykJ962 Waterg63.4 Proteing11.5 Total lipid (fat)g19.3 Cholesterolmg39 Carbohydrate, by differenceg2.6 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.2 Calcium, Camg11 Sodium, Namg1108 Magnesium, Mgmg12 Iron, Femg0.66 Zinc, Znmg1.5 Selenium, Semcg11.2 Potassium, Kmg156 Copper, Cumg0.08 Fluoride, Fmcg0 Phosphorus, Pmg181 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU19 Vitamin E (alpha-tocopherol)mg0.22 Vitamin B1 - thiaminemg0.17 Vitamin B2 -Riboflavinmg0.13 Vitamin B3 -Niacinmg2.54 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.18 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg1.31 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg48.2 Fatty acids, total saturatedg7.308 4:0g0 6:0g0 8:0g0 10:0g0.041 12:0g0.027 16:0g4.282 18:0g2.527 20:0g0 Fatty acids, total monounsaturatedg9.145 16:1 undifferentiatedg0.943 18:1 undifferentiatedg8.202 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.639 18:2 undifferentiatedg1.359 18:3 undifferentiatedg0.28 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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