Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:90560 Food Description: Mollusks, snail, raw NutrirentUnitValue Energykcal90 EnergykJ377 Waterg79.2 Proteing16.1 Total lipid (fat)g1.4 Cholesterolmg50 Carbohydrate, by differenceg2 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.3 Calcium, Camg10 Sodium, Namg70 Magnesium, Mgmg250 Iron, Femg3.5 Zinc, Znmg1 Selenium, Semcg27.4 Potassium, Kmg382 Copper, Cumg0.4 Fluoride, Fmcg0 Phosphorus, Pmg272 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg5 Vitamin B1 - thiaminemg0.01 Vitamin B2 -Riboflavinmg0.12 Vitamin B3 -Niacinmg1.4 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.13 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg0.5 Vitamin A, IUIU100 Vitamin A, RAEmcg_RAE30 Retinolmcg30 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg65 Fatty acids, total saturatedg0.361 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.249 18:0g0.051 20:0g0 Fatty acids, total monounsaturatedg0.259 16:1 undifferentiatedg0.048 18:1 undifferentiatedg0.211 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.252 18:2 undifferentiatedg0.017 18:3 undifferentiatedg0 18:4g0.015 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0.119 22:5 n-3 (DPA)g0.099 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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