Description Cholesterol mg/100g Sat Fat gram/100g Fats and Oils Meat drippings (lard, beef tallow, mutton tallow) 101 44.79 Animal fat, bacon grease 95 39.004 Shortening, vegetable, household, composite 0 24.98 Shortening, institutional, composite 0 23.95 Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 0 86.002 Oil, industrial, soy ( partially hydrogenated), all purpose 0 24.75 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 0 25.883 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 0 22.869 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 0 87.558 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 0 93.701 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 0 92.614 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 0 86.503 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 0 88.965 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 0 93.536 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 0 71.444 Oil, industrial, palm kernel (hydrogenated), filling fat 0 88.209 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 0 28.421 USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed 0 23.243 Margarine-like, butter-margarine blend, 80% fat, stick, without salt 88 26.904 Pork Products Pork, oriental style, dehydrated 67 23.056 Pork, fresh, enhanced, composite of separable fat, cooked 81 21.382 Pork, fresh, backfat, raw 57 32.21 Pork, fresh, separable fat, raw 77 25.082 Pork, fresh, separable fat, cooked 83 23.43 Pork, fresh, variety meats and by-products, jowl, raw 90 25.26
3/5