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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Cholesterol High Fat Sat Fat
g/100g Cholesterol
mg/100g Note:
It seems difficult to find a
exact definition of high cholesterol
foods and high fat foods.You can change the value entered to
search the most amount of them.If the food contains 20 percent or more of the
daily value for a particular nutrient in a serving. That means high.We
define high fat foods as 20 gram of fat per 100 gram food. The
daily intake of cholesterol should not exceed 300 milligrams
regardless of the calorie intake.
Description Cholesterol mg/100g Sat Fat gram/100g Dairy and Egg Products Butter, salted 215 51.368 Butter, whipped, with salt 219 50.489 Butter oil, anhydrous 256 61.924 Cheese, blue 75 18.669 Cheese, brick 94 18.764 Cheese, brie 100 17.41 Cheese, camembert 72 15.259 Cheese, caraway 93 18.584 Cheese, cheddar 105 21.092 Cheese, cheshire 103 19.475 Cheese, colby 95 20.218 Cheese, cream 110 19.292 Cheese, edam 89 17.572 Cheese, feta 89 14.946 Cheese, fontina 116 19.196 Cheese, gjetost 94 19.16 Cheese, gouda 114 17.614 Cheese, gruyere 110 18.913 Cheese, limburger 90 16.746 Cheese, monterey 89 19.066 Cheese, mozzarella, whole milk 79 13.152 Cheese, mozzarella, whole milk, low moisture 89 15.561 Cheese, mozzarella, part skim milk 64 10.114 Cheese, mozzarella, part skim milk, low moisture 54 10.877 Cheese, muenster 96 19.113
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