Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Cereal Grains and Pasta
Appam (thin pancake made from fermented rice flour batter with tender coconut) eaten with Bengal gram curry	90	250	64	58
Bakery Products
Cheela (thin savoury pancake made from legume flour batter), bengal gram (Cicer arietinum), fermented batter	36	150	28	10
Cheela (thin savoury pancake made from legume flour batter), green gram (Phaseolus aureus), fermented batter	38	150	26	10
Cheela (thin savoury pancake made from legume flour batter), bengal gram (Cicer arietinum)	42	150	28	12
Cheela (thin savoury pancake made from legume flour batter), green gram (Phaseolus aureus)	45	150	26	12

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Glycemic Index Chart - Category:All in Categories GI>=0

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4/19/2024 05:52Glycemic Index Chart - Category:All in Categories Keyword:noodles
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