Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02027 Food Description: Spices, oregano, dried NutrirentUnitValue Energykcal265 EnergykJ1107 Waterg9.93 Proteing9 Total lipid (fat)g4.28 Cholesterolmg0 Carbohydrate, by differenceg68.92 Sugars, totalg4.09 Fiber, total dietaryg42.5 Ashg7.87 Calcium, Camg1597 Sodium, Namg25 Magnesium, Mgmg270 Iron, Femg36.8 Zinc, Znmg2.69 Selenium, Semcg4.5 Potassium, Kmg1260 Copper, Cumg0.633 Fluoride, Fmcg0 Phosphorus, Pmg148 Manganese, Mnmg4.99 Vitamin C, total ascorbic acidmg2.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg18.26 Vitamin B1 - thiaminemg0.177 Vitamin B2 -Riboflavinmg0.528 Vitamin B3 -Niacinmg4.64 Vitamin B5 -Pantothenic acidmg0.921 Vitamin B6mg1.044 Folate, totalmcg237 Folic acidmcg0 Folate, foodmcg237 Folate, DFEmcg_DFE237 Vitamin B12mcg0 Vitamin A, IUIU1701 Vitamin A, RAEmcg_RAE85 Retinolmcg0 Vitamin K (phylloquinone)mcg621.7 Carotene, betamcg1007 Carotene, alphamcg20 Cryptoxanthin, betamcg7 Lycopenemcg0 Lutein + zeaxanthinmcg1895 Choline, totalmg32.3 Fatty acids, total saturatedg1.551 4:0g0 6:0g0 8:0g0 10:0g0.004 12:0g0.246 16:0g0.792 18:0g0.505 20:0g0 Fatty acids, total monounsaturatedg0.716 16:1 undifferentiatedg0.004 18:1 undifferentiatedg0.712 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.369 18:2 undifferentiatedg0.748 18:3 undifferentiatedg0.621 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.203 Threonineg0.322 Isoleucineg0.441 Leucineg0.78 Lysineg0.5 Methionineg0.127 Cystineg0.11 Phenylalanineg0.449 Tyrosineg0.297 Valineg0.585 Arginineg0.449 Histidineg0.144 Alanineg0.5 Aspartic acidg1.009 Glutamic acidg0.975 Glycineg0.517 Prolineg1.712 Serineg0.314 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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