Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Salmon, red (sockeye), filets with skin, smoked (Alaska Native) -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:35190
Food Description: Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

NutrirentUnitValue
Energykcal345
EnergykJ1445
Waterg23.93
Proteing60.62
Total lipid (fat)g11.43
Cholesterolmg155
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg6.19
Calcium, Camg58
Sodium, Namg51
Magnesium, Mgmg58
Iron, Femg1.06
Zinc, Znmg1.14
Selenium, Semcg76
Potassium, Kmg960
Copper, Cumg0.148
Fluoride, Fmcg0
Phosphorus, Pmg650
Manganese, Mnmg0.051
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.2
Vitamin B1 - thiaminemg0.494
Vitamin B2 -Riboflavinmg0.543
Vitamin B3 -Niacinmg22.75
Vitamin B5 -Pantothenic acidmg2.745
Vitamin B6mg0.816
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg18.1
Vitamin A, IUIU103
Vitamin A, RAEmcg_RAE31
Retinolmcg31
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg223.8
Fatty acids, total saturatedg2.593
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.004
16:0g1.76
18:0g0.33
20:0g0.005
Fatty acids, total monounsaturatedg4.025
16:1 undifferentiatedg0.37
18:1 undifferentiatedg2.175
20:1g0.86
22:1 undifferentiatedg0.54
Fatty acids, total polyunsaturatedg3.469
18:2 undifferentiatedg0.185
18:3 undifferentiatedg0.13
18:4g0.145
20:4 undifferentiatedg0.185
20:5 n-3 (EPA)g0.905
22:5 n-3 (DPA)g0.31
22:6 n-3 (DHA)g1.52
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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