Description | Protein(g/100g) | Iron,Fe(mg/100g) | More Details |
Breakfast Cereals |
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size | 10.1 | 28 | More... |
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes | 10 | 27.93 | More... |
Cereals ready-to-eat, MALT-O-MEAL, TOASTY O'S | 13.1 | 32.7 | More... |
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S | 9.23 | 29.53 | More... |
Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran | 17.56 | 13.88 | More... |
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular | 31.43 | 8.34 | More... |
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES | 12.4 | 26.2 | More... |
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures | 11 | 30 | More... |
Cereals ready-to-eat, GENERAL MILLS, HARMONY | 11 | 16.4 | More... |
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry | 9.05 | 9.2 | More... |
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry | 9.29 | 8.8 | More... |
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry | 11.71 | 15.43 | More... |
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry | 11.6 | 15.09 | More... |
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry | 10.57 | 15.07 | More... |
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry | 9.93 | 28.93 | More... |
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry | 10.29 | 28.93 | More... |
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese | 10.83 | 28.93 | More... |
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING | 12 | 23 | More... |
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 33.7 | 28 | More... |
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal | 15.6 | 53 | More... |
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal | 9 | 9.81 | More... |
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry | 13.3 | 39.6 | More... |
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal | 9.63 | 17.07 | More... |
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS | 9.4 | 38.7 | More... |
Cereals ready-to-eat, Ralston Enriched Bran flakes | 10.21 | 67.67 | More... |
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites | 11 | 8 | More... |