Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:35134 Food Description: Corn, dried (Navajo) NutrirentUnitValue Energykcal386 EnergykJ1616 Waterg8.1 Proteing9.88 Total lipid (fat)g5.22 Cholesterolmg0 Carbohydrate, by differenceg74.93 Sugars, totalg5.38 Fiber, total dietaryg0 Ashg1.86 Calcium, Camg15 Sodium, Namg13 Magnesium, Mgmg124 Iron, Femg1.92 Zinc, Znmg3.05 Selenium, Semcg0 Potassium, Kmg511 Copper, Cumg0.195 Fluoride, Fmcg0 Phosphorus, Pmg337 Manganese, Mnmg0.848 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.2 Vitamin B2 -Riboflavinmg0.068 Vitamin B3 -Niacinmg3.3 Vitamin B5 -Pantothenic acidmg0.38 Vitamin B6mg0.372 Folate, totalmcg77 Folic acidmcg0 Folate, foodmcg77 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.9 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.82 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.655 18:0g0.122 20:0g0.028 Fatty acids, total monounsaturatedg1.483 16:1 undifferentiatedg0.007 18:1 undifferentiatedg1.458 20:1g0.018 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.9 18:2 undifferentiatedg1.831 18:3 undifferentiatedg0.069 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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