Description | Iron,Fe(mg/100g) | More Details |
Ethnic Foods |
Seal, ringed, liver (Alaska Native) | 13.5 | More... |
Walrus, meat, dried (Alaska Native) | 43 | More... |
Walrus, meat, raw (Alaska Native) | 9.4 | More... |
Walrus, meat and subcutaneous fat raw (Alaska Native) | 9.4 | More... |
Walrus, liver, raw (Alaska Native) | 14.4 | More... |
Fish, whitefish, broad, liver (Alaska Native) | 8.6 | More... |
Caribou, rump meat, half dried (Alaska Native) | 11 | More... |
Caribou, shoulder meat, dried (Alaska Native) | 11 | More... |
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 17 | More... |
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) | 17 | More... |
Elk, free range, ground, cooked patties (Shoshone Bannock) | 9.06 | More... |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 33 | More... |
Sea lion, Steller, liver (Alaska Native) | 9 | More... |
Sea lion, Steller, meat (Alaska Native) | 11.48 | More... |
Sea lion, Steller, meat with fat (Alaska Native) | 9.55 | More... |
Breakfast Cereals |
Cereals ready-to-eat, Marshmallow ALPHA-BITS | 9.31 | More... |
Cereals ready-to-eat, MUESLI, dried fruit and nuts | 8.75 | More... |
Cereals ready-to-eat, frosted oat cereal with marshmallows | 15.87 | More... |
Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds | 26.13 | More... |
Baby Foods |
Babyfood, baked product, finger snacks cereal | 22.5 | More... |
Babyfood, cereal, brown rice, dry, instant | 47.6 | More... |
Breakfast Cereals |
Cereals ready-to-eat, POST Banana Nut Crunch | 27.46 | More... |
Dairy and Egg Products |
Beverage, instant breakfast powder, chocolate, not reconstituted | 12.82 | More... |
Breakfast Cereals |
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | 9.82 | More... |
Baby Foods |
Babyfood, rice and apples, dry | 37 | More... |
Breakfast Cereals |
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | 34.29 | More... |