Description | Iron,Fe(mg/100g) | Potassium,K(mg/100g) | More Details |
Breakfast Cereals |
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX | 30 | 100 | More... |
Cereals ready-to-eat, GENERAL MILLS Peanut Butter Toast Crunch | 15 | 200 | More... |
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES | 18 | 101 | More... |
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored | 13.6 | 212 | More... |
Cereals ready-to-eat, KELLOGG, SMORZ | 15 | 97 | More... |
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt | 8.1 | 167 | More... |
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal | 30 | 330 | More... |
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond | 27 | 232 | More... |
Cereals ready-to-eat, QUAKER, QUAKER Toasted Oatmeal Cereal | 18.65 | 234 | More... |
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal | 29.73 | 269 | More... |
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst | 30 | 233 | More... |
Cereals ready-to-eat, KELLOGG's MINI-WHEATS Frosted Strawberry Delight Cereal | 31 | 330 | More... |
Cereals, Cream of Wheat, 2 1/2 minute cook time, dry | 32.02 | 160 | More... |
Cereals, CREAM OF WHEAT, 1 minute cook time, dry | 29.75 | 151 | More... |
Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar | 27 | 200 | More... |
Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal | 12.86 | 306 | More... |
Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER | 30 | 167 | More... |
Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS | 16.67 | 185 | More... |
Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight | 26.13 | 242 | More... |
Cereals ready-to-eat, GENERAL MILLS TOTAL, Cranberry Crunch | 31.03 | 276 | More... |
Cereals ready-to-eat, GENERAL MILLS, TRIX, reduced sugar, bowlpak | 17.14 | 143 | More... |
Pork Products |
Pork, fresh, variety meats and by-products, liver, raw | 23.3 | 273 | More... |
Pork, fresh, variety meats and by-products, liver, cooked, braised | 17.92 | 150 | More... |
Pork, fresh, variety meats and by-products, lungs, raw | 18.9 | 303 | More... |
Pork, fresh, variety meats and by-products, lungs, cooked, braised | 16.41 | 151 | More... |
Pork, fresh, variety meats and by-products, spleen, raw | 22.32 | 396 | More... |